BBQ

Sizzle Smart: Grilling Clean in a Greasy World. Healthier Swaps for Backyard BBQ Season

The sun is out, the grill is calling, and it is time to rally your crew for some serious backyard barbecue magic. This season, we’re turning up the heat and the health with a fresh twist on your classic cookout. Say goodbye to flavor fumbles and hello to smarter, tastier choices like sizzle-worthy Godshall’s Turkey Bacon. In this post, we’re serving up craveable, guilt-free BBQ swaps that keep things bold and satisfying.

Start with a Smarter Burger

We all love our classic burgers and hot dogs during grilling season, but sometimes they don’t love us back. An easy way to still enjoy those staples guilt free is to swap out your meats for leaner proteins. Instead of a classic beef burger, you can swap in a turkey or veggie burger. Add a few strips of Godshall’s Turkey Bacon and your favorite toppings to create a satisfying option.

Outside the burger, skip the bun and wrap your patty in crisp lettuce for a fresh crunch you didn’t know you were missing. Just keep your eyes peeled when choosing your favorite condiments. Most generic ketchup brands and our go-to sauces are loaded with added sugars and unnecessary calories. Instead, try simply mustard or a yogurt-based sauce, such as tzatziki, which pairs beautifully with any protein.

Swap Smart: Sides

Ditch the heavier sides; add in a salad or coleslaw with these simple alternatives. When prepping your coleslaw, instead of using high-calorie mayonnaise as your base, sub in some pickle juice for flavor, and look for mayo made with avocado oil.

Everyone loves a summer salad with some strawberries and nuts, but rather than a sugary balsamic vinaigrette for dressing, substitute in some olive oil mixed with lemon juice and your choice of seasonings for the perfect bite.

If you are craving a carb-heavy side, revamp the classic potato salad by mixing in chopped Godshall’s Turkey Bacon for added protein and flavor. You’ll still get that hearty satisfaction, just with a leaner twist.

Veggies That Steal the Show

When having a cookout, it is important to make sure you are adding color to your plate. Grilled veggies like corn, bell peppers, zucchini, asparagus, eggplant, as well as mushrooms are not only flavorful and have health benefits, but they also help fill your plate and keep you full. Instead of slathering corn with butter, try brushing it with lime juice and your favorite seasoning blend. It’s a simple, refreshing alternative that still delivers big flavor.

Lighter Snacks While You Wait

While the grill is heating up, serve a hummus platter with fresh vegetables like celery, carrots, cucumbers, and olives. This snack is full of fiber and flavor.

End on a Sweet, Clean Note

For dessert, skip the strawberry shortcake and go for something naturally sweet. Try grilled peaches, pineapple, or watermelon slices. The heat caramelizes the fruit and brings out an indulgent sweetness.

Embrace the better-for-you swaps that will have everyone feeling great. With a few smart substitutes like Godshall’s Turkey Bacon, you can keep all the flavor and fun, without the guilt. Fire up the grill and enjoy the season, better-for-you style!